Pool, Hot Tub, Sauna and Steam Room
The club's swimming pool has a constant 1.2m depth throughout, with walk in stairs and a maintained warm water temperature it is perfect for hydrotherapy and rehabilitation of post operative injuries.
One of the Fitness Studios
The studios boast plenty of room and equipment perfect for improving fitness and active rehabilitation.
The Gym contains a wide variety of equipment and machines, including cardio-vascular and Weights. CV machines Include; Xtrainers, static bikes, step machines, rowing machines and treadmills. Free weights, weight assisted machines and gym balls are also available. The Gym makes an excellent place for rehabilitation and advice regarding technique.
Bar and Dining Area and Lounge
Friends or family members can relax in the bar area whilst you receive your treatment and you can join them after.
At our Up and Running Sports Therapy Clinics we have full facilites to aid both your treatment, fitness and relaxation.