Alternative Therapies
At Up and Running we also offer a number of Alternative Therapies, including
Acupuncture
A safe and effective complementary medicine; acupuncture works to help maintain your body’s equilibrium. It involves the insertion of very fine needles into specific points on the body to regulate the flow of ‘qi’, your body’s vital energy.
Some people turn to acupuncture for help with a specific symptom or condition. Others choose to have treatment to help maintain good health, as a preventive measure, or to improve their general sense of wellbeing.
Acupuncture is suitable for most people including pregnant women, children, athletes and older people. Many people come to acupuncture with a specific condition and others because they feel generally unwell without an obvious diagnosis.
For more information on how acupuncture could help you or to book an appointment visit www.yinyangacupuncture.co.uk or call Miriam on 07946 409703.
Homeopathy
A safe and effective system of medicine that works by assisting the body's natural efforts to heal itself. Homeopathy is a holistic therapy which considers a person's mental, emotional and physical state. It aims to resolve underlying causes and restore balance.
Conditions treated through Homeopathy include
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Further information can be found at www.hampshirehomeopath.co.uk
Reflexology
A complementary therapy aimed at triggering the body's own natural healing energy. The body is 'mapped' on the feet, a reflexologist learns to locate and clear imbalances that are found in the corresponding reflexes on the feet.
Conditions treated through reflexology include
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Further information can be found at www.rowlandsreflexology.co.uk
Indian Head Massage
A holistic form of massage aimed at maintaining balance within the body.