Types of Treatment for Sports Injuries

Up and Running offer a range of sports injury and skeletal / muscular problem treatments. Please use the links at the left to read more about each of our treatments or use the links below.

Physiotherapy - joint mobilisation, manipulation, massage etc - read more

Sports Therapy - rehabilitation of musculoskeletal injuries - read more

Hydrotherapy - controlled exercise in our swimming pool - read more

Personal Training - weight loss, fitness and sports injury rehabilitation - read more

Alternative Therapies - Homeopathy, Reflexology, Head Massage - read more